The official Dwars Door Mechelen results!

The results are in, I finished 1717th with a nice 0:56:33 time! Barefoot & with a backpack. And huge congratz to my 2 fellow runners as well! The results will also be on tomorrow, including the recorded finish and official stats: 56:34minutes, 5:50 m/km, 10.29 kmph. And this is my run, thanks to MyTracksContinue reading “The official Dwars Door Mechelen results!”

Fitocracy is now tracking my workouts

Just got myself a¬† : G3n¬†profile with the¬†The 404 invite code! Ive been looking for something like this for a while now but nothing really did it. This Fitocracy thing however does seem ok! I inputted my workouts for Sunday (Bouldering 2h) and¬†Tuesday¬†(45m bouldering & kettlebelling) and I was able to input most of itContinue reading “Fitocracy is now tracking my workouts”

I canceled my gym subscription today!

Well,¬†technically yesterday at the date of posting. And I feel a bit sad about it. Going to the gym held that magical feeling of improvement. Fixing my out of control body weight and failing stamina. Several years of pure desk jockey lifestyle taking its toll. It really went downhill after I stopped serving pizza inContinue reading “I canceled my gym subscription today!”

What I told someone about my losing weight

I went from 98kg when I got married some year and a half ago to about 90kg now. mijn methode is simpel beweging dus meermaals sport per week, richtdoel 3x en initieel enkel fitness, nu ook regelmatig boulderen voeding mij realiseren dat niet alle chocolade het waard is om op te eten, enkel cote dContinue reading “What I told someone about my losing weight”


This pic was taken in the dressing room where I work out. The exposed wires are about shoulder high and right next to the shower area!! I love the place, in part because its dirt cheap.. but this kind of shit makes me jittery