domo arigato gozaimashita

Thank you for the very interesting Aikido lesson πŸ™‚

My knees will be a constant focal point & I need to train on sitting kneeled, because my ancles need the stretching before I can decently sit like that again! Which is a pitty since thats a really relaxing pose for me and its sad that it hurts like it does. I hope I can enjoy that again soon πŸ™‚

Published by Gert

Person-at-large.

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