First day

actually its already the Xteenth first day, but.. there s nothing to gain in giving up.

I had a short exercise moment. First a run around the small park in front of the door. Then some back muscle exercises, some arm exercises, shoulder exercices, ab exercises & some back stretching (remnant from my Tai Chi moments with Maya.)

Nothing impressive, but still better than just doing nothing.  😉

Now to hit the shower, sleep & do it all again tomorrow!

My only regret is that I was so enrapt in the whole cable affair, I forgot the the speedminton  :/ Sorry:/ (& I just love it when I use words theFF dicts dont recognize! :/ NOT! – credits to borat for the not joke!)

Published by Gert


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