Archive for the ‘Sport’ Category

The official Dwars Door Mechelen results!

Posted: 24th September 2012 by Gert in Sport

The results are in, I finished 1717th with a nice 0:56:33 time! Barefoot & with a backpack. And huge congratz to my 2 fellow runners as well! The results will also be on sport.be.msn.com/../dwarsdoormechelen/../uitslagen/ tomorrow, including the recorded finish and official stats: 56:34minutes, 5:50 m/km, 10.29 kmph. And this is my run, thanks to MyTracks [...]

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Weird weight loss thing

Posted: 23rd December 2011 by Gert in Climbing, Life

Everyone always goes on about losing weight and how great it is; on stairs etc; to be thinner. I have never felt this so far. I have no clue how much but I am now undoubtedly below 90. at 180cm thats still too much but considering the 98 I weighed some time in the past; [...]

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Fitocracy is now tracking my workouts

Posted: 22nd September 2011 by Gert in Climbing, Sport

Just got myself a fitocracy.com : G3n profile with the The 404 invite code! Ive been looking for something like this for a while now but nothing really did it. This Fitocracy thing however does seem ok! I inputted my workouts for Sunday (Bouldering 2h) and Tuesday (45m bouldering & kettlebelling) and I was able to input most of it [...]

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I canceled my gym subscription today!

Posted: 31st August 2011 by Gert in Climbing, Sport

Well, technically yesterday at the date of posting. And I feel a bit sad about it. Going to the gym held that magical feeling of improvement. Fixing my out of control body weight and failing stamina. Several years of pure desk jockey lifestyle taking its toll. It really went downhill after I stopped serving pizza in [...]

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Extreme Sport

Posted: 31st August 2011 by Gert in Climbing, Snowboarding

I was talking with Vi about Extreme Sports some days ago. Because we are Extreme Sports fans in that we love Snowboarding and that this Bouldering thing is considered an Extreme Sport too! We talked about how the name doesn’t really cover the load; these sports don’t feel very Extreme to us.. So I told her that the related [...]

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15 minute HIIT training

Posted: 3rd June 2011 by Gert in Sport

I just completed my first T.U.G fitness challenge spring 2011 training: A 15 minute “Step Interval” HIIT training. with the help of my Nexus S as HIIT timer thanks to the excellent A HIIT Trainer Now to finish of with some muscle stuff! Next TUG workout: friday morning

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What I told someone about my losing weight

Posted: 1st June 2011 by Gert in Life, Sport

I went from 98kg when I got married some year and a half ago to about 90kg now. mijn methode is simpel beweging dus meermaals sport per week, richtdoel 3x en initieel enkel fitness, nu ook regelmatig boulderen voeding mij realiseren dat niet alle chocolade het waard is om op te eten, enkel cote d [...]

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Jittery

Posted: 1st March 2011 by Gert in Sport

This pic was taken in the dressing room where I work out. The exposed wires are about shoulder high and right next to the shower area!! I love the place, in part because its dirt cheap.. but this kind of shit makes me jittery :/

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Snowboarding in Lede

Posted: 29th November 2010 by Gert in Snowboarding

With the upcoming snow, I hope to be able to snowboard in Lede. We will at least need some centimeters of snow to have some fun. And I hope they will fall soon enough though today has been a dissapointment :/ Where though I hear everyone thinking.. Well, Lede’s skatepark! Picture from Facebook: Lede verdient [...]

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Snowboard Private crew – Indoor

Posted: 4th October 2010 by Gert in Snowboarding
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Went indoor snowboarding on Sunday.

Posted: 24th August 2010 by Gert in Snowboarding

And the results are in. 3 people (whom I will not name to protect their identities) joined in.. Person 1 Hurting like hell Person 2 Hurting like hell Person 3 (that would be me but none of the cunts were taking any pictures) Peachy and checking out fitness clubs! I think these results speak for [...]

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Another Workout

Posted: 14th June 2009 by Gert in Sport

Putting the heart rate monitor & the weights to good use with 15 minutes of Maya Yesterdays workout left me sore, todays was a bit lighter

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